Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Spaghetti Squash & Crustless Quiche

I made spaghetti squash for the 1st time last night and it was pretty good. The hardest part was cutting it in half to bake. I added some mushroom spaghetti sauce, parm cheese and FF mozz to top....beat the cream Soups I was eating last week.

Today I made some crustless quiche with egg whites from a carton, mushrooms, broccoli, ground turkey sausage all blended then topped with LF colby/jack mix. Looks kinda gross but I'm sure they will look better when I'm solid foods! lol

Look forward to making Mushie tuna cassarole, Shephards pie and Bandster lasagna next! Will let you know how they turn out!

Need more recipes ideas, anyone? Thanks!

  • Quote
    • 0
    • Replies 2
    • Views 619
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    Just a suggestion...you can microwave your squash as well.

    Quick and easy!

  • Quote
    • 0

    mmmm, spaghetti squash! One of my favorite foods, so glad I will be able to eat it after surgery!

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.