Hello, Im Julie. Im new to the site. Im 3 days into my pre-op diet. So far so good, I guess. The cravings are killing me! You know your in a bad way when you get excited over a protein shake cause its the sweetest thing you get to eat.

I could not tolerate the protein shakes so it was lattes for me. (No sugar no fat no flavor) When I could have even the cottage cheese I thought I was in heaven. God Bless you on your journey

Lassie

Welcome!

I have learned when you get a craving, it will go away whether or not you indulge it. If you don't indulge, the cravings become further apart or not as intense.

Please stick to your pre-op diet, it will aid your surgery. My doctor told me every pound I lost pre-op was one less to lose post-op. Too simple!

the Laughing Cat