Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Stage 4 Ideas?

Hey guys, I had my surgery June 18, 2012, so I am just starting the 4 th stage. Does anyone have any ideas for meals that are easier to prepare and bring to work? Or any tips on how you remind yourself to stop drinking fluids without constantly staring at the clock. I thought I would have been excited for real food, but instead I'm extremely nervous- the shakes feel safe. Can anyone relate?

  • Quote
    • 0
    • Replies 2
    • Views 411
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    I really enjoyed eating hummus, and other soft fibre-rich bean things, like split-pea soup.

  • Quote
    • 0
    • Author

    Was the split pea soup homemade? Did you add protein to it?

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.