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July 14-My One Month Anniversary

Learned alot this month.

Lost 18 pounds.

Taking a family road trip - we r going biking!

Sans the car snacks, over creamed coffees and unhealthy rest stops

While I am nervous about my ability to lose my weight, I have a happy optimism. It's good to live without dread related to my weight

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    Keep up the great attitude and you will suceed!

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    Keep it up!!! Your doing greaaaat!!!

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    That's fantastic!

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