Ive been doing P90X for about 8 weeks and I had to take a couple weeks off due to fatigue an muscle strain.

I've found my motivation is zero to restart the program tomorrow.

HELP!! B

I do not know much about P90X but, try something else for a while. Looks like it has been working great for you but, switching up for a while works too!

I travel for my job and the P90X allows me to do the work outs in my hotel room.

I just need the motivation to get restarted.

Don't know much about P9OX But I will help you with motivation!!! remember No Motivation without Inspiration!!

I'm starting phase 1 tomorrow. I have done a whole round. Just think how far you have come. It's no easy task. You got this.

Thanks for the help. I watched about a dozen transformation videos on YouTube. It's helping.

Hello everyone! I really need encouragement in my weight loss journey. I was banded end of 2008. I have been on a roller coaster with my weight loss. I have only kept off 30 lbs. I really need to lose another 90 lbs. I really can't eat meat too well. What protein supplement is good with no after taste. I had signed up like 2 years ago, but I haven't been posting or doing anything with it. I have not

I have not been exercising like I should have been or eating and drinking the things I should. If I would have done right I would be at my goal. I plan on doing better from now on. Any suggestions?

I have not been exercising like I should have been or eating and drinking the things I should. If I would have done right I would be at my goal. I plan on doing better from now on. Any suggestions?

Everyone raves about MyFitnessPal. I've been using Lose It! for a few years now, so I won't be switching. But the main thing is to really take a look at your input (calories, Protein, Vitamins, and minerals) and output (exercise, other activity) to see where there is room for improvement -- or a complete overhaul!

For me, nutrition was a huge obstacle. I was a very unhealthy sort of vegetarian -- a pastatarian. Trading some simple carbohydrates for greens and adding more fruits, veggies, and legumes to my Pasta when I do have it made a huge difference for me. After dinner walks are nice, too!

Evaluate, make some changes, and then go from there. One step at a time.

Must Read!! If something is for you! God will give it to you and you wont have to even fight for It!! Just Have Faith and Learn to Trust and Believe in God!! He knows whats Best For you!!! Trust Me!! I Promise!!! And Just Love God!! For God is Love!!

Know that God causes all things to work together for good to those who love God, to those who are called according to {His} purpose. Romans 8:28

If any of you need me, I am Here!! And Real About It!!!