Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

July Summer Challenge

Welcome to the monthly challenge. July is here and time to start working mid-summer activities. The Summer Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandster's.

Copy and post the template below and fill in the information that you are comfortable sharing on Sunday July 1st the come back every Sunday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend.

Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction.

Name, real or screen~

Goal weight for July 31st~

Weight on July 1st~

Age~

Dietary goal for July~

Exercise goal for July~

Personal goal for July~

Date banded~

Total weight loss since banding/pre op diet~

What is your favorite 4th of July activity~

  • Replies 123
  • Views 8.6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • waitingpatiently
    waitingpatiently

    Checking in at 184. I Lost the 2 pound Water gain from last week plus 5 more actual pounds for a total of 7 pounds!! 1 pound to this months goal!! I might even be able to see 179 by the end of the m

  • pollywogg
    pollywogg

    Thrilled to report I'm 210, down 5lbs this week :D !!!

  • Checking in at 297!!! Down 6 pounds this week. Wow. Finally in Twoterville!!!! Met my goal early... so I guess I will make a new one. 295 is my new goal. Very very happy. I know things will slow do

Featured Replies

  • Author

Well I didn't make my goal but many of you have! Congrats!! I don't have anymore vacations til the end of the year, so I'm going to concentrate hard!! You can still check in; here is the updated sheet.

SummerChallenge_July.xls

August is right around the corner...I'll be making a new challenge :)

Thanks Everybody!

Lisa

  • Author

Well I didn't make my goal but many of you have! Congrats!! I don't have anymore vacations til the end of the year, so I'm going to concentrate hard!! You can still check in; here is the updated sheet.

post-204009-13813134244893_thumb.jpg

August is right around the corner...I'll be making a new challenge :)

Thanks Everybody!

Lisa

SummerChallenge_July.xls

Well I didn't make my goal but many of you have! Congrats!! I don't have anymore vacations til the end of the year, so I'm going to concentrate hard!! You can still check in; here is the updated sheet.

SummerChallenge_July.xls

August is right around the corner...I'll be making a new challenge :)

Thanks Everybody!

Lisa

Thank you Lisa for keeping us motivated!!!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.