First Fill After 2 Seromas

I havent been on since posting "just wanna kick myself in the arse". I have done some serious self evaluation and feel on top of the world! I was discouraged due to low self esteem, no support system, couldn't get a fill, finding out I had 2- 1cm seromas (like what the hell is that? right! my thoughts exactly. lol) and poor communication between surgeon and true results. Now 45 days post op I wouldn't do it over again but it made me stronger. When I went to my first fill I found out I lost 8 lbs more than where they expected me to be. 281 before, 260 on the 6/27th and 257 today-(5inches and 2 sizes down). I was told to slow down because loosing it too fast will cause my skin to sag. I was going 5 days a week from 5/27-6/20 for about an hour. I drink 2-4 liters of water OR crystal light a day. I would be lying if I said I eat right every single day so I will not lie I will not say what I eat or ate unless asked for everyone is different but I will say I ONLY DRINK WATER OR CRYSTAL LIGHT NOTHING ELSE! I eat lots and lots of fish. I decreased my gym activity before I was told to because my work load increased so I am still active. Since being told to go 2-3 times a week it seems like my motivation is leaving but the weight is still falling off. The few things I try to do are park far from stores (regardless of the heat) and I take the steps (no mater how long it takes me). So I strongly suggest being more active. Get a pedometer and challenge yourself. I still have trouble with my diet but Im starting to think if I did everything by the book I probaly would have lost double the weight, Oh well! I'm not perfect but I'm striving just to be better.

I forgot to mention I had 2.2cc already in my 10cc band and 2cc was added. I don't feel any difference but I will be pateint.