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Two weeks ago,I was on the fence about getting another fill. I was very close to my target weight, but I could eat anything and was getting hungry.
My Doctor gave me a pretty big fill - 0.6.
For the next week, I was concerned I was filled too much. But it was really just an adjustment. I can really only eat about a 1/2-2/3 cup of food. It can be almost anything, just not a lot. I wake up tight but warm liquids loosen things up.
My biggest challenge now is getting enough good food in me. I am making better food choices because I have less "room to work with". 60 oz of liquids is not easy to fit in. Eating good food, I am satisfied on 1100 calories a day. If I have some candy or a drink, I get up to 1500 calories.
The best part, no hunger. I could skip a meal (which I don't) with no issue.
I hope it lasts... I hope you also find your green zone - its great!