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I am pretty sure I am now in the green zone. It has been a long hard road. The Dr said I am right on target with my weight loss and that I'm doing great.
I spoke to my nutritionist for a while and explained to her how I can't get it trough to my head that I no longer eat like I use to. Half of a sandwich is enough and I don't have to finish what's on my plate.
I just can't seem to get use to this. I never dreamed it would be his way, but I'm happy and dealing with it well..
Jamy