Hello everyone!

I need an easy recipe for scallops. I've never cooked scallops before, but today I picked a bag at the supermarket and noticed they are full of Protein. I had them before at restaurants but have no idea what to do with them.

There is a recipe in the back of the bag but it's for fried scallops in garlic sauce. Im looking for something a little bit healthier.

I emphasize on easy because I am not much of a cooking person.

Thanks you all !!

* I also have a bag of cooked shrimp. Any ideas ?????????

I take scallops and spray with olive oil, sprinkle with old bay seasoning and broil on hi for 3 minutes on each side.

I'll try that, thanks!!