I only got my band last Friday, but I fell like I had 2 small victories today.
First I went to McAllisters and had a bowl of Soup. I ate so slowly that the soap got cold before I finshed it. I probably ate a bit too much, but I didn't eat all of it!!! That would have never happened in the past. I guess next time I should order the cup instead of the bowl.
Then I went to an office building. I walked down the stairs from the 3rd floor instead of taking the elevator. Small steps, but steps non the less.
I have found this wonderful juice that I LOVE. I will be sorry when I go off of liquids because then I won't be able to drink it anymore.
I only got my band last Friday, but I fell like I had 2 small victories today.
First I went to McAllisters and had a bowl of Soup. I ate so slowly that the soap got cold before I finshed it. I probably ate a bit too much, but I didn't eat all of it!!! That would have never happened in the past. I guess next time I should order the cup instead of the bowl.
Then I went to an office building. I walked down the stairs from the 3rd floor instead of taking the elevator. Small steps, but steps non the less.
I have found this wonderful juice that I LOVE. I will be sorry when I go off of liquids because then I won't be able to drink it anymore.
Sandy