I'm new to the entire process. I had the confrence meeting tonight and found the information to be great. I know have to quiet smoking ( something I have done for 21 years). I am excited yet a bit scared to start this new journey to getting healthy!

Hi and welcome, I'm not a smoker so I can't imagine the withdrawal ordeal you have to go through. I can only assume everybody on this site has to endure some withdrawal to overcome. (especially food)

So get in line with a lot of people that is scared of something relating to this life change. I'm not trying to be sarcastic, I'm just trying to say that you are not alone. It's ok to have those feelings until you are comfortable with the decision in your spirit. Once you know and believe this is the best route to take, in order to further your life span being healthier, then you will be on your way.

Just know that everyone here will reach out to you and help guide you through. So don't be scared to the point that you take a "U" turn from the purpose you went to that meeting and felt good about it. Good luck

Hi, I am almost 4 months out. Down 25 pds. I to was a smoker and after I went to the. Rife and knew that if I didn't quit my surgeon wouldn't do the surgery I went to my primary Dr and started on Chatix. I had to take smaller dose than required but did it. I also bought an E-Cig and haven't smoked in over a year. It is hard but put your goal first. This is the only thing I was willing to give up smoking for. I also had to give up Diet Coke.

Good luck! You will make it!

Thank you both. I know in my heart that this is what I want and need to do. I have two teenage children I want to see grow and have children of their own. I think my longevity is a good enough reason to quit smoking.

Hi and welcome ,

I know that you will do well to stop smoking. it's all for your health. I'm not a smoker but I can imagine it is diffucult but not impossible Good luck