I had an incident with an enchalada. I ate it and I was sore for 2 days. I had my first fill and I have tried to eat very little. I got 1 cc. I just do not want to go through that.

I am afraid my band will tighten anytime. Has anyone gone through this?

I would say the "incident" was probably caused by too big of a bite and/or not chewing well enough. One cc is probably not enough to give you true restriction. Just remember tiny bites and chew, chew, chew and you will probably be fine. The only foods I avoid now are bread and some pastas, however, if I'm not careful with my eating, anything and everything will cause me problems!