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Pre Op, So Depressed

IM having lap band on Thursday and I am so depressed. Pre op diet Started out ok, day 5 I had the best mood ever, now today I am just crying about everything way over sensitive. I am realizing now more than ever how addicted I really am. I hope it gets better soon

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    • Ladybug28
      Ladybug28

      Happiness is a choice.....push all those negatives out of your head and focus on all the reasons why you're on this journey! I've found that I've, (with God's help!) have broken the addiction of suga

    • bigenuff
      bigenuff

      Beautifully stated Ladybug !! :-) yes I'm realizing happiness is a choice.I know that this feels like a bad break up and well it is! But just as u got over an old spouse u will get over this food stuf

    • 1shauna1
      1shauna1

      Don't rely on something else, count on yourself and know that you can do this! Of course we all mourn our old lifestyles a bit (and yes sometimes I miss going to the Chinese buffet and just chowing do

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    Yup! Feels sort of like when I stopped smoking many years ago!! You keep finding yourself searching for something and then realize you are searching for food. Obviously we are all really hungry during the pre-op diet, but sometimes I am looking for something to eat even after having the shake and the "naked" salad that I am allowed. In other words, I think I am looking for food because I am bored and nervous! I suppose they say that the first step is to admit that you have a problem. Gotta start working on accepting that I have a problem, too - I suppose!

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