So Much Harder The 2Nd Time Around??
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O.K. First I want to tell you what I learned. You need to up those calories to at least 1000-1200. You will not lose any weight if you don't get some more calories. That was the biggest peice of ad
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Thank You so much i uped my calories starting today and i also weighed my self on 5/3 and i was down 4 more pounds!
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Banded in July of 2009 and i lost 40 pounds within 5 months. It felt easy and good. After giving birth to my first child and gaining 30+ pounds why does it seem like this IA HARDER THIS TIME AROUND?! Im so discouraged im eating only about 700-800 calories a day gettin almost 64 grams of protein a day and walking 1/2 cup of food are my portions. I only drink water. Is it me or does anyone else feel this way to? If you have gone threw this how have you managed to over come this?