Hit a wall with my progress last year. My Endo changed my thyroid Meds and it screeched my weight loss to a stop. That sent me into a spiral and as the weight went up, I stressed. When I stressed I get too tight and can't eat properly. To add insult to injury I got braces and can't properly chew meats.
So I am starting again. I am still down 48 pounds, I consider that a win. I just wish I could get out of my rut and find my sweet spot again.
Hit a wall with my progress last year. My Endo changed my thyroid Meds and it screeched my weight loss to a stop. That sent me into a spiral and as the weight went up, I stressed. When I stressed I get too tight and can't eat properly. To add insult to injury I got braces and can't properly chew meats.
So I am starting again. I am still down 48 pounds, I consider that a win. I just wish I could get out of my rut and find my sweet spot again.
Just needed to vent.