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Frustrated!!!!!

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Why are you afraid to eat? Worried about getting stuck or about gaining weight?

If the later, track what your eating and choose the right protein. How long ago did you have surgery?

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    Before I can try to help you, would you mind answering a few questions? When were you banded, What stage are you on in regards to food, and does your band have any fluid in it?

    Please don't fret, it WILL get better and easier! Honest!!!

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