Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Yummy Shake

I made a vanilla Protein shake for my dinner that was so good!

I scoop vanilla whey protein

8 oz skim milk

1/4 - 1/2 c plain Greek yogurt

2 tbsp vanilla fat free/sugar free pudding mix (dry mix, not prepared)

1 cup ice chips

Blend in blender.

What a treat.

  • Quote
    • 0
    • Replies 2
    • Views 1.4k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    • 2 weeks later...

    Sounds great, I have never tried putting my yogurt in one of my shakes before, will have to give it a go. thanks.

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.