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I'm on the same boat as you as well. I take it one day at a time. Yes, I get frustrated if I eat too much, but my doctor and I have decided that this year we are "going back to basics" and so far so
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I've had my band for almost 5 years. (Jan '08) I've gone back to basics since last Friday (5 days, today). I'm joining u! We can do this. What have I been doing so far? All liquids. 3 meals a d
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DITTO !
Hi, I'm new to this site and love all of the topics. This month will be 5 years since I had my lap-band done. Well first, I started at 260 and now am at ready.............220 Yup. Had many fills and can only be at .2cc because anything more I'm unable unconfortable. So my Dr. keeps me on this amount. But it's not the band's fault is mine. I need motivation and to start from the beginning with step1. Help