this is a crash course in nutrition 101 for me. I am not a vegetable person I eat salads, raw spiniach and little bit of brocholi thats about it no tomatos, no carrots n.. Is that going to be enough now I thought about dropping in a cauliflower or something like that into my blender when I make a protein shake. Just kinda looking for some tips from a non veggie eater

Vitamins, supplements etc. Shouldn't be a problem. Tomatoes come in many different disguises. Soup, salsa, Pasta sauce, bloody mary(virigin of course);o)

From what I understand, most bandsters find different foods that they can't eat due to blockage and they even say our appetite for foods we once loved and hated may change. I wouldn't know yet, I've only had one fill and I'm not experiencing any restriction yet. But I've been to several support group meetins and read a lot on this forum.

I wouldn't be too concerned about not liking veggies though.

I figure if i was eating a lot of something prior to surgery it shouldn't be a problem after. I don't eat lots of vegs either but adding them into soups ect. Is going to add some benefit.