I have had a hard time since a trip to Europe the beggining of Oct. Then of course there was thanksgiving, christmas, new years. I have put on 30 pounds from my lowest weight. I was told by a few people I lost a little too much weight. I have going to loose 20 and see how I look and if my jeans fit. I can't workout right now because I just had a boob job 12/21. I had my trainer put me back in the schedule 1/10. I hope the doc. okays that. It will be 3 weeks.
Yesterday and today have been great eating wise. I have broken up my daily food into 6 mini meals. I think this will work well for me. I also started journaling again. Let's hope my motivation continues. I think I'll be in a good spot if I can just put 3-4 good days together. I never want to be fat again! Thanks for listening.
I have had a hard time since a trip to Europe the beggining of Oct. Then of course there was thanksgiving, christmas, new years. I have put on 30 pounds from my lowest weight. I was told by a few people I lost a little too much weight. I have going to loose 20 and see how I look and if my jeans fit. I can't workout right now because I just had a boob job 12/21. I had my trainer put me back in the schedule 1/10. I hope the doc. okays that. It will be 3 weeks.
Yesterday and today have been great eating wise. I have broken up my daily food into 6 mini meals. I think this will work well for me. I also started journaling again. Let's hope my motivation continues. I think I'll be in a good spot if I can just put 3-4 good days together. I never want to be fat again! Thanks for listening.