Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

2 weeks of working out

It seemed like I was so tired all of the time. I have had the band for about 5 months and lost about 50lbs but still lacking energy. The last two weeks I have been going to the gym and spending a minimum of 30 minuts on the tread-mill, and most of the time more.

I have not weighed myself for the last two weeks but will do so this week. I do feel much better, less tired and I'm hoping that the increased time at the gym has also encouraged some additional weight loss.:)

  • Replies 5
  • Views 983
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Good for you Tod!

We ordered a treadmill (I've been excitedly telling everyone) and it should arrive on Friday. I have been dragging so badly. So tired all the time, but all I do is sit. Duh.

It's been a fact for many a century now - you get back what you give out. Expend energy, get energy.

Can't wait to get out of slug-dom and back to the living.

And 50 pounds in 5 months! You rock!

  • Author

You will, love the tread-mill. I have been watching the old t.v. while working out and this seems to help make the time pass. The other night I did a one hour weight/cardo class...they say it burns about 700 calories. I'm going again tonight. Thanks so much for the reply, that was really nice of you.

I recently converted my garage into a gym. I spent more than $15,000 on my stomach, so I figured a few grand on a gym was a reasonable accessory. I bought a top of the line NordicTrack treadmill (a serious powerhouse), a new stationary bike, a new elliptical machine, a home gym (bench and cable system), swiss ball, dumbbell set, and most importantly a 21' TV with a DVD player and cable. Awesome! I am having a lot of fun working out, and because it is close (in my own home), I can use it often with great ease.

That is awesome! Exercizing really helps. I have a recumbent bike right in my family room - have to trip over it every day. With it staring me in the face, it is easier to get motivated. Having it right in front of the TV helps, too.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.