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NEED HELP

I had my lapband done Dec. 2009 and I lost 30 pounds at first and now I have put back on 20. I need help/support or something

any advice from anyone will help

Laurie

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    Go back to basics from the beginning of the band. Start with liquids then move up slowly to soft foods and then to proteins and some good carbs like veggies and fruit. When I slip up I go back to the beginning and get back on track again. Sometimes you have to do that. Go get a fill if you need one to get you on the road back to success. Dont give up ever.

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    Thank you I will try that Laurie

    Go back to basics from the beginning of the band. Start with liquids then move up slowly to soft foods and then to Proteins and some good carbs like veggies and fruit. When I slip up I go back to the beginning and get back on track again. Sometimes you have to do that. Go get a fill if you need one to get you on the road back to success. Dont give up ever.

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