This is crazy!
- Replies 11
- Views 1.7k
- Created
- Last Reply
Top Posters In This Topic
-
junestar6 3 posts
-
screeden 2 posts
-
plumpdude 2 posts
-
Lynn Schmibo 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Hi guys,
So I was banded with plication on the aug 15, 2011 and yesterday my nutritionist gave me the green light on soft foods after a flawless 14 days of liquid diet. All I have to say is WOW. This morning I managed to eat a whole large scrambled egg and 2 oz of greek yogurt. I am full from this. And I mean full. Its crazy. Before Id eat 3 scrambled eggs a piece of toast and 2-3 strips of bacon. I was only getting 500ish calories a day on the liquid diet and I actually wasnt losing weight for the past 4 days. My nutritionist wanted me to up my calories because she said I probably wasnt getting enough for weight loss because my body was in super efficient mode since the drastic drop in caloric intake. Its crazy that ones body will hold on for dear life for that long and not let go of any weight. No wonder people get so discouraged and fall off the wagon so often. So this morning I woke up and I was the same weight AGAIN! What the heck? Its really amazing how long the body will hold on for dear life to the weight. Funny thing is this time around I cant even fall off the wagon due to the fact I get full on 4oz of food lol. I love it and I know my body will eventually have to let go of the weight and start burning the fat storage. Also I have been working out on the stairmaster again since last week. I started at 15 mins and I am up to 30 mins already 2 weeks post op. I think I will bump to 40 today actually. Thats how good I feel! Really glad I did this.
Hope everyone else is doing well. Dont get discouraged at plateaus. Just gotta keep pushing through!