July 2, 201115 yr hello....I was banded on 17th march 2011...but im not loosing any weight now.... In fact I put on very easily. could anyone guide me about the daily requirement of Proteins? [ [/media]
July 2, 201115 yr I aim for 65 grams a day. How many fills have you bad? Do you feel any restriction? My weight loss didn't really get going good until my third fill.
July 2, 201115 yr I also aim for 65-80 a day. Isopure @ Vitamin Shoppe make a good tasting protein drink with 40 grams of protein in one 20oz drink..different flavors too but FYI grape frost tastes the best!
July 3, 201115 yr I also aim for 65-80 a day. Isopure @ Vitamin Shoppe make a good tasting Protein drink with 40 grams of protein in one 20oz drink..different flavors too but FYI grape frost tastes the best! I have a hard time getting the Isopure down personally, I haven't tried the grape frost, I think I will. Thanks. The yellow ones is my least favorite and at first I liked the blue one, orange one not so good. I know I need the protein though. Going to go for the grape.
hello....I was banded on 17th march 2011...but im not loosing any weight now....
In fact I put on very easily.
could anyone guide me about the daily requirement of Proteins?
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