Good morning !

In addition to all of the Band rules (protein first, no Water with meals, etc) I want to start a blog. Age 47 and not only is the first forum I've ever posted on - I've never had a blog. Times are a changin !

One of the 'rules' I've given myself is to post daily here (making myself contribute even if just to say thank you to someone). Another 'rule' I want to give myself is a blog. Figure it would be cheaper than therapy

Any tips on how to get started? Thanks !

Sign up for blogspot or tumblr. Google Lap-Band blogspot for some really good ideas.

Go up to your name and click on it, a drop down box will appear. Click om your profile. then look at the screen, and you will find BLOGS. Click on that and start to wright.

Mine is under Topics. When i did mine 5 yrs. ago,,,,,, I didn't know what a BLOG was, "Really still don't So I journal-ed my information in, under Topics.

Feel free to take a peek at it.

Have Fun, Shirley.."

I wrote on your wall. So please get back on this.

Shirley.

I wrote on your wall. So please get back on this.

Shirley.

Thanks, everyone ! Shirley - I will find yours I ended up figuring out how to blog (well, that's an overstatement) on blogger and my blog is in my signature.

My new problem is when someone sends me a message - it "the proverbial it" says that I cannot message back. Need to fiqure that out or people will think that I'm flat out rude ... thanks for the comments !

Just find a post that I have my name on it, click on my name, and wright on my wall. I'll get it.

Shirley.