I am in the process of getting approved for bariatric surgery. Woo Hoo! Of course, my Dr wants me to lose 31 pounds before the surgery, so I am on a high Protein, low carb diet. I am surprised that I am keeping to it very well. But I really could use some suggestions for Breakfast other than eggs. I like eggs, but really I need some kind of variety. (I usually have a Protein shake for lunch, but I don't think I can handle two a day) Any suggestions would be most appreciated. Thank you!!!!

Try Google for "low carb" breakfasts"...here was one I liked:

http://www.lowcarbfriends.com/bbs/recipe-forum-sticky-threads/142651-breakfast-ideas-instead-bacon-eggs.html

Best of luck to you!

Shauna

I liked a piece of ham wrapped around a bit of cream cheese. I had that a lot when I was on a low carb diet.

I almost always have greek yogurt with 1/4 cup of high fiber, high protein cereal stirred in.

Turkey rolls, turkey with spinach & cheese inside and roll it up. u can use ham or turkey, its breakfast or lunch or dinner lol Good luck!

I like a slice of Turkey Bacon /or Turkey sausage Link. With a Egg or Eggbeaters.

Also 1 packet of Flavored oatmeal works well for me too.

Thanks for the tip! I will definitely check them out! Good luck to you too!!

Thank you so much everyone for the great tips!

I can't believe I didn't think to switch out what I normally think of as lunch for breakfast!! Must be the lack of carbs is getting to my brain......lol

I love greek yogurt, and I never would have thought of oatmeal.

Thank you again so very much!!

Hi I like cream of wheat and oatmeal .