Hi There!

I'm back after at least a year away from Lap Band Talk. I had surgery on 10/28/08 and am back at working on getting to my goal weight by 10/28/11. I've spent the better part of the past year dealing with a foot injury that caused my exercise to go from 5 days a week to nada. Of course that lead to poor food choices and I'm now looking at a 10lb weight gain. I'm still down 74 lbs from surgery and 93 from my heaviest, but really want to get back on track.

Looking forward to reading this forum for support and finding others who are restarting with the band!

Hi There!

I'm back after at least a year away from Lap Band Talk. I had surgery on 10/28/08 and am back at working on getting to my goal weight by 10/28/11. I've spent the better part of the past year dealing with a foot injury that caused my exercise to go from 5 days a week to nada. Of course that lead to poor food choices and I'm now looking at a 10lb weight gain. I'm still down 74 lbs from surgery and 93 from my heaviest, but really want to get back on track.

Looking forward to reading this forum for support and finding others who are restarting with the band!

Welcome back and good luck =)

Thanks Phil!

Day 2 on Medifast done. Hopefully I can stick with this a while