FInally my plataue is over... For now!
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I am happy to report that I have finally won the battle! After 18 days of no loss the weight is starting to come off again
5 LBS in 5 days so far! I am really close to my birthday goal, 4.4 lbs shy, but my bday is tomorrow. I'd b happy even if I made my goal during my,birthday week
Some of u may b wondering how I beat my plataue... I cut my cals big time! I noticed I was creaping up to around 1600 cal recently, I cut back to 800~1000. I also got my lazy rear to the gym! If there is anything I've learned in the past 2 mo it's this: it's all about the food! Lol Calories in/calores out! I lost 27 lbs without stepping foot in a gym... Now my wt loss is kick started again,& exercise is helping it come even quicker! I'm super happy right now even though I realize that sooner or later I will probably plataue again, this seems to b my pattern of weight loss.