I am on the liquid diet now, but I am curious as to what post-bandersters had to eat on Saturday for B-L-D and snacks. It will be interesting to hear the variety and my inspire some meals choices!

I am on the liquid diet now, but I am curious as to what post-bandersters had to eat on Saturday for B-L-D and Snacks. It will be interesting to hear the variety and my inspire some meals choices!

Breakfast: I had a double dose of Muscle Milk Lite, Rx meds, 2 cups coffee, then headed to the gym at 6am. When I returned, I had a can of chicken Soup, about 8:30 am

Lunch: we were out, stopped at a diner, had salad bar with a cup of clam chowder. Did not finish the salad. I was not hungry!

Dinner: Burrito Bowl from Chipotle. Did not finish it. The chicken was overcooked and did not go down easy. Would have gotten stuck I'm sure.

Sounds Boring, but you asked.

Breakfast - 3/4 mushroom and cheese omelet

lunch - tuna salad (5 oz tuna with 1 hard boiled egg and light mayo)

dinner - Turkey burger with mushrooms and Swiss (no bread) on a bed of lettuce

Snacks - 1 piece babybel light cheese, iced coffee with skim milk

Well, I figured that since the world was going to end I would spend the day pigging out! Imagine my disappointment when 6 pm came and went and I was still here! Now I have to burn off all those extra darn calories!

I forgot the world was gonna end. Oops!

Breakfast 2 eggs with a little cheese

Lunch 1 1/2 eggs in an egg salad with olive oil mayo and mustard and a half avocado

Dinner 3ozs extra lean ground beef made into taco meat

And a baked potato mushed up with a little butter

Snack SF pudding cup and a banana

Too much fat I'm sure, I'm just getting used to mushies, day 3

I want to add a protein shake daily too

breakfast: protein shake

lunch: small Wendy's chili with cheese

dinner: 1/2 a whole grain wrap with turkey, spinach, tomatoes, greek dressing and feta cheese (I just had the other half for lunch Sunday)

snack: low fat cheese stick

Breakfast: Omelette w/ turkey bacon, cheddar cheese, and broccoli with strawberriesSnack: Protein peanut banana bread w/ PB (deeeeelish)

Lunch: salad w/ chicken, carrots, broccoli, craisins, and ranch dressing

Snack: Protein Bar

Dinner: Stirfry w/ turkey meat, cabbage, carrots, broccoli and a peanut satay sauce.

And a few tastes of red velvet ice cream, yum!

Let's not talk about today's menu..

I forgot the world was gonna end. Oops!

Breakfast 2 eggs with a little cheese

lunch 1 1/2 eggs in an egg salad with olive oil mayo and mustard and a half avocado

dinner 3ozs extra lean ground beef made into taco meat

And a baked potato mushed up with a little butter

Snack SF pudding cup and a banana

Too much fat I'm sure, I'm just getting used to mushies, day 3

I want to add a Protein shake daily too

Be careful with bananas. They're notorious for clogging up!

Some of this stuff sounds really good! I can't wait until I can eat omlettes again! I didn't know bananas can get stuck...that's good to know! Love salads so I will look forward to that-especially with summer coming.

What is Protein-Peanut Butter Bread?

Chilli also sounds good for mushies : )

I can't wait until I am on muchies- This liquid diet is for the birds!

Some of this stuff sounds really good! I can't wait until I can eat omlettes again! I didn't know bananas can get stuck...that's good to know! Love salads so I will look forward to that-especially with summer coming.

What is Protein-Peanut Butter Bread?

Chilli also sounds good for mushies : )

I can't wait until I am on muchies- This liquid diet is for the birds!

I make the Protein PB bread myself

I make the Protein PB bread myself

Will you share the recipe?

Yes please share

3 eggs

90g peanut flour

60g whole wheat flour

56g greek yogurt (I used chobani FF, any will work probably)

60g brown sugar (I used Ideal, it's a brown sugar substitute)

1 tsp baking soda

200g banana, mashed

stevia to taste

1 scoop banana Protein powder (not needed; add more banana or flour if you don't have powder)

vanilla/banana extract to taste

Baked mine in 6 mini-loaf pans for 20 minutes or so. Made enough to last me all week; will be using pumpkin next weekend.

Thanks!

This is what I had last Sat on Day 10 of Post Op:

Breakfast:

20 oz Protien shake (Protien Wheat Isolate) - from costco

Snack:

1 sugar free Jello

Lunch: Wendy's small chilli

Dinner:

Cup of gourmey chicken enchalata Soup from Safeway

Snack:

Bannana

Drank 2 16 oz of bottle Water throught the day.

Well, I figured that since the world was going to end I would spend the day pigging out! Imagine my disappointment when 6 pm came and went and I was still here! Now I have to burn off all those extra darn calories!

I swear I did the same thing as well. I had a can of pringles! Ate the whole can throughout the day.