Had the last supper today...well the last Breakfast, lunch, and dinner too! ACtually I have been pigging out like I'll never eat again! lol Today I was SO bad-egg mc muffin. tacos, cinnabon, and hubby took me out for king crab legs..oh plus cheese cake and Sangria! I know, I know...I shouldn't have done it...but now I am offically disgusted with my eating habits and ready for the pre-op diet. I'll probably be straving for the next week but it will be worth it

I also bought some Protein power at GNC and my powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury came in today. I picked up a vitiam packet at GNC (on sale). Also the best thing was a bottle that looks like a Water bottle but it has a wire in it so when you add protein power and water it's shakes it up good-perfect!! Only $9.95 and I'll get a lot of use out of it-it's called the Blender (but you just shake it). I

I told the guy at GNC that I was having the Lapband so he could direct me to the right powders-he was super helpful and very knowledgable! He said if I don't like the punch flavored powder I could return it .

Good luck! Stay focused! Let us know how the protein powder works!