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Need Fruity Protein Shake Recipes -

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  • CrazyKoKo
    CrazyKoKo

    I love love love the Vanilla Ice Cream flavor by Syntha 6. I get it at Vitamin World or order it online at Amazon. My favorite way to mix it is one scoop, one cup skim milk and 1/2 cup frozen fruit.

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Maybe look into buying Nature's Best Isopure clear protein drinks. They come in all sorts of fruity flavors. You can also buy a vanilla protein powder and add your own fruits/SF syrups. There are plenty of protein shake recipes online.

I love love love the Vanilla Ice Cream flavor by Syntha 6. I get it at Vitamin World or order it online at Amazon. My favorite way to mix it is one scoop, one cup skim milk and 1/2 cup frozen fruit. I don't use ice.. for me the frozen fruit gives it plenty of flavor and thickens it up perfectly. I have one every morning when I'm taking my girls to school.

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