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So, I purchased two of the "walk away the pounds" exercise DVDs.
I plan on using them every morning and evening.....I watched one of them (to see what to expect) and they seem very reasonable.
I know they are not the be-all end-all of exercise, but I need to do something to move more! I find it very difficult to the to the gym (working 3 jobs.....) so this is easy to do, at home, in the privacy of my bed room.
I figure I can add some hand weights as well.....
I am just excited to have something to get me moving!
Jackie