My friend uses a weighted hula hoop and she is in great shape....looks like a lot of fun and supposedly 10 minutes a day really helps tone your abs....just wondering if anyone has ever used one and if anyone knows if it is okay to use with the lapband??? Thanks

I just discovered this and researched a lot on the internet. I made one today and am trying to learn. It didn't hurt me, I'm just not very coordinated.

My friend uses a weighted hula hoop and she is in great shape....looks like a lot of fun and supposedly 10 minutes a day really helps tone your abs....just wondering if anyone has ever used one and if anyone knows if it is okay to use with the lapband??? Thanks