How does everyone get in enough protein? I have it at every meal, but I still can't seem to eat my daily requirement. I get full before I have taken it all in. Do you still use protein drinks? I am 4 weeks out.

I am a year and a half out. Still use Protein shakes daily because I am VERY tight and can only eat about a 1/4 of food at a time.

I use Kefir, a dairy product similiar to yogurt. It has 14 grams of protein for 8 ounces. Then I add in a greek yogurt for another 14 grams so each shake is 28 grams of protein. I will also add some fruit and some Splenda Brown Sugar for sweetness. Love them!