Hi Anyone got any answers?

Not lost any weight, not felt any restriction, even after the first fill, can drink as much water as quicly as I like,can eat all the foods your allowed without any restriction? Don't feel full, and totally perplexed?? Should I go and do the cambridge or the lighterlife diet? As this has been [appears to have been] a total waste of time and money?

And its raining!!!!!!!!!!!

I haven't hit that restriction that everyone mentions yet myself, and just passed on a fill at the docs yesterday. I'm watching my calories, exercising and it's working for as the weight is coming off. It is work and I have to be in control of what i'm doing. There were a lot of great suggestions here and i'm sure you'll find something that works for you until you hit that restriction point you are happy with. In the meantime, try to get the Protein in so it keeps you feeling full longer and count calories and exercise. A log helped me greatly when i first started.

Best of luck.