Help, went to a birthday dinner last night. I over ate a bit. Im still on the musheys but can have chicken. I think some of the pieces were to big. When I swallow I can feel it. How do I get rid of this feeling?

Thanks

Iv been lucky that my "stuck" episodes only last for 30 minutes...but what Iv found has helped is a few things...SIPPING on some hot tea...laying on my left side ...and I have even stood in a doorway and stretched my arms up and like hung on the molding..to stretch out my chest...that worked for me a couple times. Hope one of these works for you!