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Roller Coasters

I am 27 years old and have been over weight my entire life. I went to my first lap band seminar in May of 2009 but decided to wait on surgery since I had just got married. To date I have finished my pre-op six month and met with my surgeon. I am expecting surgery mid January. I am a registered nurse and trying to find all the information I can on what works well for others such as recipes and tricks for coping with life after banding. I am beginning to be very nervous! Any advise, websites, secrets! HELP!

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