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Belly Busters

Why is it that the stomach is the last thing to go AWAY??? Does anyone know of any good exercises to get rid of the gut? I am losing weight :woot:but all of the good stuff (butt, thighs, breast :angry: ) is melting away and the stomach is like not going anywhere!! HELP!!! :Dancing_O_o:

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TELL ME ABOUT IT! It totally sucks!

I found this website, http://www.muscleandstrength.com/exercises/abs.html, it's mainly for bodybuilders but they have a great section on ab workouts. The best thing about it is that they have videos showing what you need to be doing.

Let me know if that helps.

Good luck

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