Hi Everyone!

Wow I feel like I've gone back in time. Coming to this forum totally makes me think back to the days when I was counting down to the surgery date!!

Well I am totally plateaued right now! How are you all doing?? I have a fill in a couple weeks but I am looking for some inspiration on how to work through this plateau if you have any for me!

I visit your website quite often since we were banded so close, and enjoy it, but I did not have unfill problems you did. I am down 81lbs since July 09. To lose the last 10 I lost I had to do very low carb for about 6 weeks. Now I too have to change it up to lose the last 20 I want to lose. Just drop your carbs even more than now for just a little while.

Cheri

What a good idea! Low carb can be really hard but its so worth it!!!! Thanks for the idea!