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Protein, biotin and zinc are said to be the keys to helping with hair loss. But I have heard it takes months to turn things around.
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A year after surgery, I realized my hair had thinned drastically, but i got it growing back again w biotin twice a day, high dose. Inexpensive at Swansonvitamins.com. Took about 6 mos for me, i'm 66
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Thank you, I finally found someone with this hair loss problem, I have lost patches of hair this summer and I think it is finally growing back with vitamins supplements vit b vit d and such, I don't t
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I've been banded for three years and have lost 120 pounds. I just turned 61. My hair is significantly thinning and I am wondering if anyone else is having this problem. My doctor says it is a combination of age and nutrition (or lack thereof). I have not been good about getting my Protein in and I am afraid I am paying the price now.
If anyone has experienced hair loss, do you know if increasing protein intake will help new hair growth and reduce loss -- or am I going to be a bald old lady?!:smile2: