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Lets talk excercise !!!!!!



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Hi, I'm new will be banded on Nov. 15. Does anyone know the stats on excercising. Specifically, running and sit-ups, and also weight lifting. I have a very physical job and need to know when I can start to do these things safely. Any comments or advice. Thank You...

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Only your surgeon can clear you for any physical activity as all surgeons are different. At my one week post-op appointment I was cleared for more walking, recumbent bikes, and no lifting over 25lbs. That was about the extent of it though for me.

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Thanks for the input. I have heard that as well I just wanted to know what you all experienced in that dept.

Thank you

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I was cleared for all exercise at my 6 week post op appointment. It all depends on your healing and your surgeons recommendations. :)

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I was banded on October 15 and at my appointment on October 4, my doctor said I could start doing the treadmill and exercise bike whenever I felt up to it.

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How are you feeling after your surgery? Does it hurt to walk fast or strech?

Thanks

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