having trouble, need tips from pros
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I've been banded 7 weeks... got my first fill a week ago. I don't know if I notice a difference or not yet.
I also know I'm not doing this whole thing right. I usually do end up taking a sip during meals because the sensation is so uncomfortable.
What should it feel like when you eat? how do you know you're full? is it a different feeling than before the band? I need to understand what i should be feeling because unless I eat chili or something softish I usually feel painful pressure in my chest that only goes away with a sip of Water. Is that my new "full" feeling? it happens after just a couple of bites and if I don't have a sip of water I can't eat again for ages. So if I don't have a sip of water my meal would be about 3 small bites... which just isn't enough. It doesn't happen during the rest of the meal, just with those first couple of bites. I don't need to chug a drink to make it ease, just a small sip or two, and only right in the begining, not during the rest of the meal or after...
want to know if this is a normal thing and if my sipping is ruining my progress, or if this is abnormal and I should talk to my dr.
or if you can just describe exactly what you feel when you eat maybe I can understand it better. Even when I can't eat I'm hungry- my stomach gurgles so loud all day people can hear it in the room with me.
THANKS :thumbup: