I have noticed for the past month or so that I get stuck really, really easily. I eat a Protein bar for Breakfast, and that goes down just fine. lunch and dinner seem to give me the most trouble. I feel I am eating slow enough because it takes me like 30 mintues to eat a small portion. My food is cold by the time I get finished eating. I may be taking to big of bites, but I chew to mush. It could be the foods I am eating, but I cannot figure out what to eat for lunch. That is a work in progress.
I have noticed for the past month or so that I get stuck really, really easily. I eat a Protein bar for Breakfast, and that goes down just fine. lunch and dinner seem to give me the most trouble. I feel I am eating slow enough because it takes me like 30 mintues to eat a small portion. My food is cold by the time I get finished eating. I may be taking to big of bites, but I chew to mush. It could be the foods I am eating, but I cannot figure out what to eat for lunch. That is a work in progress.
It is frustrating because it hurts like heck!