Agggghhh.... After all my complaining and research about the metal taste in my mouth, I am pretty sure now that I am in full ketosis. From what I read, it seems like a highly positive thing - meaning my body is no longer burning glucogen and has switched instead to burning fat (primarily because I consume practically no carbohydrates).
But seriously, can someone tell me if I have to live with the taste and pain in my mouth forever? Any long time bandsters have this issue? The nutritionist says that I don't have to eat carbs if I don't get that far (meaning, eating Protein first and then veggies...and not getting to carbs). I think I have about 30grams per day of carbs.
Agggghhh.... After all my complaining and research about the metal taste in my mouth, I am pretty sure now that I am in full ketosis. From what I read, it seems like a highly positive thing - meaning my body is no longer burning glucogen and has switched instead to burning fat (primarily because I consume practically no carbohydrates).
But seriously, can someone tell me if I have to live with the taste and pain in my mouth forever? Any long time bandsters have this issue? The nutritionist says that I don't have to eat carbs if I don't get that far (meaning, eating Protein first and then veggies...and not getting to carbs). I think I have about 30grams per day of carbs.