August 24, 201015 yr I was told to take in a log of exercise and eating habits for my first medically supervised visit, what all should or did you include in the log?? Should I list all three meals, snacks and exercise?
August 24, 201015 yr I was told to take in a log of exercise and eating habits for my first medically supervised visit, what all should or did you include in the log?? Should I list all three meals, Snacks and exercise? List everything that you eat and drink. Include the approximate times that you ate or drank. Also, keep track of how much Water you are drinking.
I was told to take in a log of exercise and eating habits for my first medically supervised visit, what all should or did you include in the log?? Should I list all three meals, snacks and exercise?