Hello! In my Quest to add more Protein to my daily diet, I decided to try adding a daily Protein shake. Right after my surgery, I tried several different Protein shakes and found them to be disgusting. I have, however, just recently discovered a protein shake that I find quite tasty.

BODY FORTRESS SUPER ADVANCED whey PROTEIN

chocolate, 32oz canister

$15 @ WalMart

52g of protein/2 scoops

7g of carbohydrates/2 scoops

270 calories/2 scoops

I usually mix up a shake in the morning w/ 6-8 ounces of skim milk and drink it throughout the day. :cursing:

That's on my diet list but my Wal Mart doesn't have it. So far the best thing I've tried is the Syntrax Nectar. It's really, really good and doesn't have the icky protein flavor or smell to it. I could definitely live on it with no problems.

Try muscle milk,my favorite available in 20-32g protien

Jillian Michael's whey protein powders are very delicious if not sinful and only 100 calories, 7 carbs and 15 protein for one scoop. $10 for a tub at Walmart. Its the first powdered version I like and drink every day. Before that I went broke on EAS, ATKINS, and MUSCLE MILK, pre-mades because they taste great.

I really like the Inspire line from bariatriceating.com