Hi there everyone. I am getting banded in 15 days and at the moment i have terrible eating habits. I was so worried that after the band is in place I will still be able to eat big amounts of food. Don't get me wrong I plan on modifying my diet as well but its just I have little success with any type of restriction in the past.

Can anyone explain to me if they had these concerns as well?

In 3 or 4 months time you won't be eating big anything without having to really work at it.

You have to practice watching what you eat and not how much you eat.

You'll still be able to eat most anything just less of it. This gets tricky because at the same time, you have to make sure and get at least 50 grams of Protein a day.