What's the pre-op process been for you?
- Replies 15
- Views 1.7k
- Created
- Last Reply
Top Posters In This Topic
-
Amaris 4 posts
-
gogtigirlgo 3 posts
-
Beccatatqueen 2 posts
-
darlak 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Hi all,
I'm new to the forums. Just curious what others have had to go as far a process to get lap-band?
I had to start with a seminar, then do some blood testing, and get my sleep apnea and high blood pressure under control. I had to have 2 psych evals (which I didn't get!), and I am now doing a 6-week "lifestyle changes" class that's required by the program. Has everyone had to do the class? I've just lost enough pre-surgery weight that the weight loss clinic will allow me to meet with the surgeon. I'm starting to get excited/nervous - but I won't be able to meet with them until my class is complete.
I am hate, hate, hating the class! My friend did the lap-band last year through a different hospital and her class seemed to be about practical things about how to adjust to the lap-band, foods, behaviors, etc.. Looking through my class workbook it's more psychological - goal setting, meditations, dealing with stress and other emotions. I've done 4 or 5 years of behavioral therapy because of bipolar disorder, so I kind of feel like I have a good handle on this stuff.
Does anyone have any good ideas for exercise habits? I've tried walking, but I got kind of bored quick with it, and I'm now doing a couple days a week of dance dance revolution and some wii sports. *geek* I also do some of the aerobics videos through netflix once or twice a week- but I don't want to get bored with these methods as well... what are you all doing for exercise?
Sorry for the wordiness! :thumbup: