June 28, 201016 yr lol my surgery is next week the 7th of july and i was jw how long after can i start walking/running
June 29, 201016 yr I walked quarter mile the day of surgery, half mile day 2, and a mile day 3. And I was not exercising before. Running might take a while due to stitches and recovery time. Bouncing can hurt! My doc said heavy exercising should wait 4-6 weeks. Good luck :ohmy:
June 29, 201016 yr Author hey guys thanks alot i got the pre op today im rlly scared of the two days following surgery lol but i think ill be fine thanks so much
June 29, 201016 yr The is nothing to be afraid of. Unless you have a really low pain threshold there is no pain. Very uncomfortable gas for a couple of days but not bad enough where I'd call it pain.
lol my surgery is next week the 7th of july and i was jw how long after can i start walking/running